I’m Dr. Alan Keithley.

If you’ve been in an accident and are suffering back or neck pain, I want to be your partner in recovery. If you’ve never been to a chiropractor before — or even if you’ve just never visited my office before — I offer a new patient special for first-time customers.

Cornerstone Chiropractic of Missoula prides itself on scientific, results-oriented chiropractic with a gentle, integrated, personalized approach.

My mission is to provide care to all walks of life, from the young to the aged, supporting them in their quest for health and wellness. We will deliver gentle, quality chiropractic care, and exceptional customer service, getting you well in a timely manner. In short — to get you your life back.

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Ceramic Vertebral Column Ceramic Vertebral Column (Photo credit: Travis S.)

The lumbar vertebra are large segments located near the bottom of your spine. Although the largest of the vertebral column, the segments still move and contribute to the motion of the entire spine. There are 5 sections of the lumbar vertebra designated as L1 to L5. But, in this short lesson, we are going to focus on the basics of the L3 Vertebra and talk about how it can contribute to lower back pain.

Located in the center of the lumbar section, the third lumbar vertebra is very susceptible to getting a herniated disc. Although large and strong, the L3 is responsible for supporting most of the spine, while also being flexible enough to allow twisting, bending and movements associated with daily life. This combination of weight and movement generate great stress on the lumbar section and can lead to injuries, aches and pains. Left untreated these injuries can eventually lead to debilitating pain that can leave a person less mobile.

Beyond the support associated with the lumbar section of the spine, the L3 vertebra also houses the nervous system associated with the legs and reproductive systems of the body. In addition, chiropractors with clients experiencing problems with their ears, eyes, digestion, appetite and sleep will often look to the L3 – among other vertebra – in order to ease the problem and bring the body back into alignment.

If you are experiencing lower back pain or problems with any of the functions above, do not hesitate to call Cornerstone Chiropractic. Pain is our body calling to us for help. Answer that call and let us get you back to your daily life, pain free.

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The T5 Vertebrae

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Chiropractors tend to think broadly about a body’s well-being. How we feel and how well our body is able to function under normal conditions has more to do with just our bones, joints and nervous system — it’s a function of our diet, our environment and our activity. But, just as the forest is made [...]

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Bovine Chiropractic

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How Many Adjustments Will I Need Before I Feel Better?

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Disorders of the Back?

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Many types of back disorders don’t actually come from having an underlying disease. They are most likely caused by general aging, wear and tear, and from having poor posture. However, being overweight and smoking are both related factors for having back problems. Muscle spasms in the back can result if a part of the back [...]

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How to Find a Gonstead Chiropractor

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The best way to locate a Gonstead Chiropractor is to look for online resources or get a referral from a doctor. There are many certified Gonstead practitioners available in cities across the United States. Just do a quick search on the internet and you will be able to locate the websites of different practitioners. You [...]

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Scatia and Treatment?

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Believe it or not, many physicians suggest that bed rest is the best treatment for scatia. Bed rest is typically prescribed for a number of weeks to see how the patient and their symptoms progress. Many times, this treatment works, with the pain getting worse in the forthcoming days before getting better. However there have [...]

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Tools of the Gonstead Method

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The Gonstead System is primarily focused on being as specific as possible in terms of the examination and care of the patient. Gonstead Chiropractors should be able to tell you immediately if your health situation can benefit from chiropractic care. If there is interference to your nervous system, this should be found by the doctors. [...]

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